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Solgar Ultimate Calm Night Tablets include a scientifically formulated blend of Valerian, Passionflower, and Hops extracts, known for their relaxation and calming properties. These natural ingredients help promote restful sleep by enhancing relaxation. Vitamin B6 supports the conversion of tryptophan to serotonin, which regulates melatonin for better sleep. These tablets are vegan, gluten-free, and suitable for vegetarians.